Jessica is a classically trained Hatha yoga instructor, certified through the internationally renown Sivananda school in Orleans, France. Known for her ability to weave in deep yogic philosophy while still addressing correct anatomical form, JCO's classes are an even mix of physical and spiritual insights. Additionally- Jessica enjoys sharing her knowledge of tension release methods, helping people move freely and without chronic pain. Also a certified Pilates instructor, Jessica regularly incorporates core strength and pelvic stability into her class formats as well.
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Jessica is the former owner/operator of Savitri Yoga and Fitness on Manhattan's Upper East Side, where she hosted both a Hatha and Vinyasa program, in addition to creating her highly sought-after barre method, Savitri Barre Sculpt. A long time fitness trainer, Jessica has taught in some of NYC's best studios as a TRX, Pilates Hybrid and Aerial Barre instructor. JCO has also taught stand up paddle boarding for the past 6 years at East Hampton's popular Paddle Diva. Since 2018, Jessica has enjoyed being on the road- teaching masterclasses, instructor workshops, children's movement camps and various pop up classes throughout Northeastern Pennsylvania, Upstate NY, the Hudson Valley area, Queens and Long Island. Jessica holds a reputation of being a highly knowledgable teacher who truly cares. Teaching brings Jessica great joy, and she is always looking forward to meeting new students and forming new relationships with yogic communities. Accreditations:
Yoga email: holisticliving42@gmail.com |
